Ouchy

Well, after work yesterday I met my family and some friends at the local footy oval, where inbetween the quarters I had a kick to kick with Jezza (one of my our friends boyfriend) On the first kick Jezza sent to me, I misjudged the catch and got the full force of the ball coming down from a high arc onto my tensed extended forearm, causing a hyperextension of my arm at the elbow joint which basically gave me a bad sprain. Last night my arm was pretty useless and the discomfort is considerable, so I had to visit work as (a patient) today to get it reviewed. I should remember that I'm not a spring chicken anymore, and should warm up a bit at least before considering doing any kind of moderately physical sport. I'll get over it.